Why choose Solution-Focused Hypnotherapy?

It works quickly and effectively.

People with busy lives want fast results. SFH brings rapid change, with many people noticing an improvement in their symptoms after the first session.

​We also offer Skype sessions for those who are not able to make clinic hours.

It is based on current scientific research

SFH uses current scientific knowledge about the brain to achieve the best results.

​The brain is not fixed and rigid as previously thought. Over time, we can 'train' the brain to think and respond differently so that unhelpful habits and thought patterns can become a thing of the past.

You can move on.

SFH is focused on solutions, not problems. Unlike other talking therapies, you do not have to revisit traumatic events and analyse painful memories.

​Your therapist can help you to move on and start building the life you want rather than dwelling on the past.