Why choose solution-focused hypnotherapy?

Why choose Solution-Focused Hypnotherapy?

It works quickly and effectively.

People with busy lives want fast results. SFH brings rapid change, with many people noticing an improvement in their symptoms after the first session.

We also offer Skype sessions for those who are not able to make clinic hours.

It is based on current scientific research

SFH uses current scientific knowledge about the brain to achieve the best results.

The brain is not fixed and rigid as previously thought. Over time, we can 'train' the brain to think and respond differently so that unhelpful habits and thought patterns can become a thing of the past.

You can move on.

SFH is focused on solutions, not problems. Unlike other talking therapies, you do not have to revisit traumatic events and analyse painful memories.

Your therapist can help you to move on and start building the life you want rather than dwelling on the past.

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What Our Clients Are Saying

"Julia offers the whole package - she is warm, perceptive, and very astute. She sees through problems and keeps you on track, even when it's difficult. I would highly recommend her to anyone who wants to change but doesn't know how." Jo, South Oxon

"My son is more confident, he's doing better at school and he's so much happier. Our family life as improved as a result. THANK YOU!"
Clare, Summertown.

"I felt so much more in control, even after the first session. I can enjoy spending time with my kids without getting distracted or worrying. You have changed our lives." Sarah, Kennington.